Tina led some fantastic discussions with ideas for self-care. The one that stuck out the most to me was music. Music has always played a significant role in my life! I never really thought about the idea of music changing my mood, but it happens all of the time. My husband makes fun of me for having so many playlists, but they are all created around my moods and feelings.
All of these discussions made me decide that I needed to create even more precise playlists catered around "self-care"; playlists that will help change my mood when I am having a particularly bad or stressful day. So yesterday, on Inauguration Day, on a Friday, after a long week, I put together a happy playlist to share with you.
As I said in the description of the playlist, "In a bad mood? Give this playlist an hour!"
I think I want to continue with a post once a month (or every other month) with ideas for self-care for teachers. We all need to make sure that we are taking care of ourselves!
Thanks for reading and enjoy the music. I'll see you next week :)
My Teacherspayteachers website